Bodyweight Exercises for Pregnancy

clock August 22, 2010 00:49 by author Admin | commentComments (0)

It's easy to stay fit during your pregnancy with four simple strengthening exercises that you can do anytime, anywhere, no equipment required. These functional "4 for Life" exercises comprise a mini full-body conditioning routine that will help you maintain strength, prevent some of the aches and pains of pregnancy and prepare for delivery of your baby.

The four exercises are: squats to work the lower body, push-ups for the upper body, pelvic tilts for the abdominals, and back extensions for the muscles of the spine. By learning to handle your own body weight, you develop fundamental muscle strength and become more efficient in the way you move throughout the day. More...


Home Births Linked to Higher Newborn Death Rate

clock July 16, 2010 02:10 by author Admin | commentComments (0)

Planned home births are associated with a tripling of the newborn mortality rate compared with planned hospital deliveries, yet planned home births are also linked to reduced preterm birth and low birth weight, according to a new study.

Research conducted by Joseph R. Wax, MD, and colleagues, from the department of obstetrics and gynecology at Maine Medical Center in Portland,  shows that the overall newborn death rate was almost twice as high in planned home vs. planned hospital births, and was almost tripled among those newborns  in planned home births without any congenital abnormalities. More...


Pregnancy cigs test sends right smoke signal

clock June 27, 2010 00:41 by author Admin | commentComments (0)

They skulk at the entrances of maternity hospitals every day - pregnant women puffing on filthy gaspers. Some of them look guilty, averting their eyes when people stare. It's a pathetic and sad sight.

Others are more defiant, inhaling the toxic smoke as if their lives depend on it. But one thing's for sure. Pregnant women who smoke make me feel sick and mildly depressed.

Seeing an expectant woman in her dressing gown and slippers suck on a smoke is beyond pathetic when it's impossible to escape the gruesome images of the dangers of cigarettes. So, I'm all for the British plan to test every pregnant woman for smoking. More...


Building Interventional Gynecology

clock June 21, 2010 01:16 by author Admin | commentComments (0)

Once a sluggish category for clinical innovation, gynecology is drawing new venture-backed companies eager to build upon the lead created by first-generation companies operating in minimally-invasive endometrial ablation and female sterilization. First generation companies had the difficult task of creating paths to early adopters of minimally invasive procedures. These now exist, and the clinical specialty appears to be also evolving in ways that encourage the growth of in-office procedures. 


Going The Distance For A Healthy Baby

clock June 15, 2010 03:55 by author Admin | commentComments (0)

Preterm birth-meaning the birth of a baby before 37 completed weeks of pregnancy-is a serious health problem in the United States and the leading cause of newborn death. Babies who survive an early birth may face lifetime health challenges, such as breathing problems, vision and hearing problems, cerebral palsy and learning disabilities. Preterm birth is also estimated to cost the nation more than $26 billion per year in direct and indirect costs.

Though some medical conditions or problems may require an early delivery, preterm birth is often spontaneous. While the causes often are unknown, experts say first knowing if you're at risk and being familiar with the warning signs are key factors in helping to prevent this serious and potentially life-altering situation. More...


Pregnancy myths busted

clock June 9, 2010 02:06 by author Admin | commentComments (0)

Those who're pregnant or trying to conceive are surrounded by a long list of dos and don'ts, but most of them are myths. Do you really believe that the missionary position can increase your chances of getting pregnant? Well, women trying to conceive are often surrounded by such questions as there are so many urban myths and wives tales that make it difficult to know whether a person is doing the right thing, the wrong thing or simply wasting time.

Now, Heidi Murkoff has just released the latest in her popular What to Expect series, titled What to Expect Before You're Expecting. The book is aimed at women who are trying to conceive, reports the Sydney Morning Herald. More...


Pregorexia: A legitimate problem during pregnancy?

clock June 4, 2010 03:04 by author Admin | commentComments (0)

Pregorexia is a term used to describe a situation in which a pregnant woman becomes preoccupied with controlling her weight gain through extreme dieting and exercise. While pregorexia is possible — and could harm a baby's health — it's rare. In fact, research shows that far more women gain too much, rather than too little, weight during pregnancy.

No matter what the scale says, however, some women do excessively worry about their weight gain and experience body image issues during pregnancy. The risk of pregorexia may be higher for women who have a history of eating disorders and those who have a weak social support system. More...


Premature Birth Risk Is Genetic

clock May 26, 2010 00:55 by author Admin | commentComments (0)

According to a group of scientists, premature birth tends to run in families. In the University of Aberdeen study, which was published in Obstetrics and Gynecology journal, researchers discovered that early births risk is linked to the science of genetics.

The research was based on maternity records of 22,343 Scottish moms and their daughters. Boffins found that females born ahead of time or who have brothers or sisters who were born prematurely are 50-60% more likely to have a premature baby themselves. More...


Difficult conception tied to higher pregnancy risks

clock May 20, 2010 01:25 by author Admin | commentComments (0)

High-risk pregnancies are more likely in women who have difficulty getting pregnant, with or without help from hi-tech fertility treatments, new research finds.

The risks should be considered during pregnancy care of "subfertile" women and when analyzing the potential hazards of fertility-assisting technologies, Australian researchers conclude in a report published in the journal Fertility and Sterility. More...


What stress may do to an unborn baby

clock May 12, 2010 23:26 by author Admin | commentComments (0)

Pregnant women are advised to create a hospitable environment for their developing baby by eating right, taking prenatal vitamins and abstaining from alcohol. Some doctors say stress reduction — or help coping with extreme circumstances — should be added to the list.

A new study published in the American Journal of Obstetrics and Gynecology finds that stressful circumstances early in pregnancy can lead to underweight babies or premature births. Chinese researchers studied 1,800 pregnant women and surveyed them on their emotional health and traumatic events such as death, divorce and job loss. More...